Welcome To

One Reflexology

a space for restore and rebalance
Lynnie Brackfield, RGN, iTEC Dip Reflexology

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What I offer

My Services

Welcome to your Reflexology journey where by using a gentle non invasive touch therapy I can assist in helping your body and mind restore and rebalance

Traditional Foot Reflexology

Facial Reflexology

Combined Foot and Facial Reflexology

Cancer and Palliative Care Reflexology

Restore & Rebalance

WHAT IS REFLEXOLOGY

Reflexology is a gentle non-invasive therapy that encourages the body to balance and heal itself. Reflexologists see the feet as mini maps of the body and apply specific thumb or finger pressure to points on these maps – these points are called ‘reflexes’ as they reflect all organs and glands in the body. Reflexology is a ‘holistic’ therapy derived from the greek word ‘holos’ meaning ‘whole’ and it dates back to Ancient Egyptians, Chinese and Native Americans. In the 1890s it was introduced into Western culture. Most modern practitioners have followed the work of Eunice Ingham a physiotherapist from South Dakota who worked alongside Drs Riley, Bowers and Fitzgerald ( the latter an ENT surgeon) in the 1930s to develop findings on Zone Therapy where it was discovered application of pressure on zones of the feet had an analgesic effect. Eunice Ingham went on to create a foot chart that is widely used to this day. Reflexologists have also been trained in Hand Reflexology and some have had further training in Facial and/or Ear Reflexology and have corresponding charts.
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Where I am

MY PREMISES

My premises is a detached garden office including bathroom facilities with access via a side alley and found at 1 Gainsborough Close, Malahide and is a welcoming environment for all clients. My treatment space is your healing place where you will restore and rebalance

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What I offer

TREATMENT MENU

  • Traditional Foot Reflexology (60 minutes) €50
  • Facial Reflexology (45 minutes) €50
  • Combined Foot and Facial Reflexology (60 minutes) €60
  • Combined Foot and Facial Reflexology (90 minutes) €80
  • Cancer and Palliative Care Reflexology please contact me directly
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Who I am

About Me

From an early age, I knew I wanted to work in a vocational and caring field, so in 1989, I followed my Mum’s footsteps and commenced training to become a Registered Nurse. After qualifying in 1993, I went on to work in various clinical settings in both Belfast and London Hospitals and traveled extensively with my work- from a Romanian Orphanage to Cruise ships to Aviation Medicine and then found myself back in Ireland in 2003.

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REgistered and Insured

Did You Know?

Did you know that many health insurance companies partially or fully reimburse all or a number
of Reflexology treatments per year. I am fully registered with The Irish Reflexologists Institute
and fully insured. I provide receipts for all treatments.

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Client Feedback

Testimonials

I can’t recommend Lynnie enough. I have suffered with severe migraines for years. After just 3 sessions I certainly see an improvement. I have not only benefitted to minimise my headaches but also gained a better sleep and feel much better overall. Lynnie’s treatments are fantastic in a very relaxing and cosy environment.
ZL
I have been going for regular reflexology with Lynnie at One Reflexology for two years now. I genuinely couldn't recommend her highly enough. I know this treatment is so good for me, because I have experienced the benefits - good night's sleep, easing of congestion and relief of pain symptoms after sessions. If you are considering Reflexology chose Lynnie at One Reflexology
JC
When you walk into Lynnie's warm and welcoming treatment room, you know you are in good hands- the feeling of calm is the first thing you will notice and what follows is an hour of pure ' me' time. I went with little expectations, which really underestimated the power of Reflexology. I now would not miss my bi-weekly appointment as I feel an overall improvement in my health and ongoing conditions including Chron's Disease
LC
If you want to feel relaxed, sleep better and sign out from your busy life for an hour of bliss then I highly recommend booking yourself a course or even just try one session with the lovely Lynnie at One Reflexology. Half of me doesn't want to shout it out from the rooftops or I'll never get an appointment but I can honestly say it's my favourite 'me' time. Lynnie has magic hands, is so thoughtful, kind, discrete and makes you feel amazing and to top it all the treatment area is so cosy, you won't want to go home
GH
Lynnie is always very professional and kind. I have a few ongoing health issues including impaired kidney function which has improved and I am able to relax and sleep well after my treatments. It is also a great pleasure to be in her cosy and comfortable treatment room.
MT
I highly recommend the combined facial and foot treatment. Lynnie has a wealth of knowledge about the different pressure points and how they relate to your overall health and she has the ability to put you at ease and make you feel comfortable. The facial reflexology is luxurious and leaves your skin glowing. I always come away from the sessions feeling more relaxed, calm and generally happier and I always have a great night's sleep.
SB
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Special Gift

Gift Vouchers

I offer Gift Vouchers. These are a very welcome gift for anyone. I deliver locally or send by
post. I prefer to provide a physical voucher but can email if needed.

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